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Blackburn Wayside Multi Tool
$34.99
Remember that time on the trail when your brake lever reach went out of whack? Unfortunately, your multi tool couldn't get out of it's own way to turn the adjustment screw. Blackburn's Wayside Multi Tool changes all of that. - Individual Hex Keys - The most common hex keys snap on and off the tool and can be used individually to be able easily reach and properly torque any bolt head. All keys feature a ball end. - Optimized Tools - The selection, length and placement of each tool has been carefully thought out so that you have the right tool and can easily use it. - 19 functions - 200 grams / 0.44 lbs
Bontrager R2 Hard-Case Lite
$34.99
Upgrade ride quality and looks with a smooth rolling tire that comes with colorful sidewall options. Accumulate more miles Pick up the pace while participating in charity rides and group rides. Upgrade to the R2 tire with the proven ride quality and construction of the R1, plus Aero Wing technology for improved aerodynamics and Hard-Case Lite protection. Add a little bling with the wide variety of available colors. - Advanced tread gives super-low rolling resistance with excellent cornering grip - Unique Aero Wing bead eliminates the gap between rim and tire for aero advantage - Hard-Case Lite protects against punctures with superior, lightweight, sub-tread material - Available in a wide variety of sidewall colors to customize your bike
ODI Cross Trainer Lock-On Mtb Grip
$29.95
- Aluminum clamps secure the grip on both ends using a hex wrench - Loosen pinch bolts and grips slide on or off with ease - 130mm length for standard shift/brake setup (not for twist shifters, use 90mm replacement grip options for twist shifters)
ODI Ruffian Lock MTB Grips
$29.95
- Aluminum clamps secure the grip on both ends using a hex wrench - Loosen pinch bolts and grips slide on or off with ease - 130mm length for standard shift/brake setup (not for twist shifters, use 90mm replacement grip options for twist shifters)
ODI Rogue Lock MTB Grips
$29.99
- Aluminum clamps secure the grip on both ends using a hex wrench - Loosen pinch bolts and grips slide on or off with ease - 130mm length for standard shift/brake setup (not for twist shifters, use 90mm replacement grip options for twist shifters)
Osmo Nutrition Active Hydration for Men
$19.99
Hydration is power. Osmo Active Hydration is a during-exercise hydration drink that was developed to be the fastest way to rehydrate. Based on peer-reviewed science, the formula contains an optimized ratio of natural and functional ingredients like sucrose, glucose, and electrolytes and is flavored with real fruit to: - Increase power output - Improve endurance - Avoid cramping To maximize and sustain power, stay hydrated. As body-water drops, so does aerobic power; by the time you’re thirsty you’re already about 2% below optimal body water, which can result in an 11% reduction in power output. Individual body-water loss varies among athletes and according to exercise intensity and weather conditions. Most people, under most conditions, should drink 20-25 ounces of Osmo Active Hydration per hour of exercise (roughly one small or large water bottle). Lighter athletes or athletes exercising in cool weather conditions may only require 16-18 ounces an hour. Larger athletes or athletes exercising under hot and humid conditions may require up to 30 ounces an hour. As endurance athletes, our bodies produce power through aerobic metabolism. Aerobic metabolism requires oxygen-rich blood to flow to the muscles. As body-water drops (due to perspiration and respiration), blood “thickens”, which reduces heart-stroke volume. This means that if you don’t start your effort hydrated, you won’t be performing at your best. If you don’t replace body water rapidly during your workout, your heart rate can hold steady (or even rise), but power will drop (known as “Cardiac Drift”). In many cases, an athlete’s rate of fluid loss is greater than their body’s ability to replace it orally. What this all means is 1) you should start your workout fully hydrated, 2) you can’t wait until you’re thirsty before you start drinking, and 3) you should be drinking Osmo Active Hydration, because it’s been developed to be the fastest way to replace body-water orally. How is Osmo so fast at replacing body-water? To answer this question, we want to tell you about an American Chemist named Dr. Robert K. Crane. In 1960, Crane presented his discovery of the sodium-glucose cotransport system. Later, The Lancet called Crane’s discovery “…the most important medical advance this century.” In plain language, when glucose and sodium are present in the small intestine, water is drawn into the bloodstream at a much faster rate. Crane’s discovery of cotransport led directly to the development of oral rehydration therapy. Oral rehydration therapy has saved the lives of millions of people suffering from dehydration in underdeveloped countries since the 1980s. Crane’s scientific cotransport discovery paved the way for Osmo Active Hydration. We have studied, tested and perfected the science of oral rehydration, honing the ratio of sodium (and other electrolytes), glucose and the other natural and organic ingredients to maximize the rate of fluid absorption and palatability.
Osmo Nutrition Active Hydration for Women
$19.99
HYDRATION IS POWER. Osmo Active Hydration for Women is a during exercise hydration drink that was scientifically developed to be the fastest way for women to rehydrate. During the full menstrual cycle, internal temperature varies by 0.5°C, while sodium losses increase and plasma volume drops. Osmo Active Hydration for Women was developed based on peer-reviewed science to address these physiological realities and to help female athletes: - Increase power output - Improve endurance - Avoid premenstrual performance decline
Osmo Nutrition Acute Recovery for Men
$34.99
RECOVER. REPLENISH. REBUILD. When you exercise, you stress your body. During recovery you adapt to those stresses, becoming stronger and more efficient. Osmo Acute Recovery helps you make the most of your workout. It is the result of more than a decade of lab and field research with elite athletes to: - Speed recovery - Optimize training adaptations - Rapidly restore glycogen Recover in the Golden Window We don’t get stronger when we exercise. We get stronger after we exercise, when our bodies adapt to the stresses experienced during our workout. If you consume the right nutrients (included in Osmo Acute Recovery) during the 30-minute period immediately following exercise (known as the “Golden Window”), you will get stronger and more efficient while simultaneously accelerating glycogen restoration. The three most important things to accomplish during the Golden Window are 1) stopping the body’s exercise induced catabolic (breakdown) response, 2) taking in high quality protein to facilitate muscle repair, and 3) restoring the body’s glycogen stores. Acute Recovery is comprised of a 2:1 protein to carb ratio with 30mg of caffeine. Yes, that’s completely different than competing formulas—hold that thought! The protein (whey isolate and micellar casein) shuts down the breakdown from exercise and enables muscle repair. Carbs (dextrose from grape sugar) provide glycogen. The small amount of caffeine in conjunction with carb and protein has been shown to accelerate glycogen replacement by 66 percent over carb and protein alone. Another important difference between Osmo Acute and other recovery products is the intentional absence of antioxidants in Acute Recovery. Research shows that consuming antioxidants within three to five hours following the end of exercise prevents you from gaining all of the physiological adaptations you worked hard for, because the antioxidants reduce the body’s ability to adapt in response to the exercise stress experienced in the mitochondria.
Osmo Nutrition Active Hydration for Men Single Serves
$39.99
Hydration is power. Osmo Active Hydration is a during-exercise hydration drink that was developed to be the fastest way to rehydrate. Based on peer-reviewed science, the formula contains an optimized ratio of natural and functional ingredients like sucrose, glucose, and electrolytes and is flavored with real fruit to: - Increase power output - Improve endurance - Avoid cramping To maximize and sustain power, stay hydrated. As body-water drops, so does aerobic power; by the time you’re thirsty you’re already about 2% below optimal body water, which can result in an 11% reduction in power output. Individual body-water loss varies among athletes and according to exercise intensity and weather conditions. Most people, under most conditions, should drink 20-25 ounces of Osmo Active Hydration per hour of exercise (roughly one small or large water bottle). Lighter athletes or athletes exercising in cool weather conditions may only require 16-18 ounces an hour. Larger athletes or athletes exercising under hot and humid conditions may require up to 30 ounces an hour. As endurance athletes, our bodies produce power through aerobic metabolism. Aerobic metabolism requires oxygen-rich blood to flow to the muscles. As body-water drops (due to perspiration and respiration), blood “thickens”, which reduces heart-stroke volume. This means that if you don’t start your effort hydrated, you won’t be performing at your best. If you don’t replace body water rapidly during your workout, your heart rate can hold steady (or even rise), but power will drop (known as “Cardiac Drift”). In many cases, an athlete’s rate of fluid loss is greater than their body’s ability to replace it orally. What this all means is 1) you should start your workout fully hydrated, 2) you can’t wait until you’re thirsty before you start drinking, and 3) you should be drinking Osmo Active Hydration, because it’s been developed to be the fastest way to replace body-water orally. How is Osmo so fast at replacing body-water? To answer this question, we want to tell you about an American Chemist named Dr. Robert K. Crane. In 1960, Crane presented his discovery of the sodium-glucose cotransport system. Later, The Lancet called Crane’s discovery: “…the most important medical advance this century.” In plain language, when glucose and sodium are present in the small intestine, water is drawn into the bloodstream at a much faster rate. Crane’s discovery of cotransport led directly to the development of oral rehydration therapy. Oral rehydration therapy has saved the lives of millions of people suffering from dehydration in underdeveloped countries since the 1980s. Crane’s scientific cotransport discovery paved the way for Osmo Active Hydration. We have studied, tested and perfected the science of oral rehydration, honing the ratio of sodium (and other electrolytes), glucose and the other natural and organic ingredients to maximize the rate of fluid absorption and palatability.
Salsa Guide Alloy Seatpost
$50.00
The Salsa Guide Seatpost is designed to blend into the background; just like a good seatpost should. Strong, reliable, and always just where you left it. - 6061 Aluminum shaft - Two-bolt head
Silca Seat Roll Premio
$48.00 - $98.00
Seat Roll Premio is the world's first on-bike storage solution powered by the Boa® Closure System. The foundation of the Premio Seat Roll is a waxed canvas of SILCA's own creation. Heavyweight cotton canvas is first hot-melt waxed for water-proofing, and then computer quilted with reflective thread for improved visibility. Seat Roll Premio attaches effortlessly to your seat rails using the beautiful Boa® Closure System allowing for a lighter weight, more durable, more powerful and more adjustable attachment to the seat rails than traditional designs. Seat Roll Premio has 3 pockets sized to hold 2 CO2 cartridges with regulator, an inner-tube up to 700x45, and a multi-tool or other accessories. Options: SEAT ROLL ONLY SEAT ROLL Bundled with EOLO III Regulator AND Italian Army Knife Tredici
Silca Pista Floor Pump
$125.00
The modern Pista preserves the beautiful aesthetics of the original, but improves on the design in some very important ways. The gauge has been updated to a much higher precision +/-3% accuracy (compared to the original +/-5%) while adding reinforcement to the base which protects the gauge from damage and impact. The modern Pista handle is a near reincarnation of the original 1962 Bakelite handle with the two hose grooves that allowed the pump to lay as flat as possible in the trunk of a car or in a drawer. For this handle, the team at SILCA has specified Ash for its incredible strength and stability, which allows the wood to be CNC machined to even tighter tolerances. Full metal construction ensures a lifetime of flawless performance and reliability. The steel barrel and piston shaft are upgrades in quality and durability from the previous Pista designs adding linear glide bushings for ultimate smoothness; while the slightly enlarged foot guarantees improved stability without sacrificing portability.
Silca Impero Ultimate Frame Pump
$165.00
Impero Ultimate represents the ultimate in design, functionality, security and longevity. In the 1920's SILCA revolutionized roadside inflation with the creation of the Impero Frame Fit Pump. These early pumps used the revolutionary material 'Duraliminium' (2000 series aluminum) to replace steel. Within a few years SILCA frame pumps could be found on the bicycles of more than 80% of the professional peloton which was then still fully self-supported. Over the next 70 years the Impero would be the most widely used frame pump in the world. In 2015, Silca relaunched the Impero Ultimate merging high tech modern materials and manufacturing with the full aluminum construction and durability that was a hallmark of the original Impero. Impero Ultimate features a high tech head gasket with unique 2-stage seal to provide ultimate sealing and holding even when compared to lever chuck designs. Solid aluminum head with brass check valve ensures a lifetime of flawless use, and fully aluminum barrel, handle and piston rod result in a pump that is both competitive in weight with plastic designs while being significantly stronger, smoother and more durable. Unique FlexWing Silicone bumpers on the head and handle tip are designed to handle tubing diameters from 1" (25mm) to 2.5" (64mm) using a unique flexible outer wing which adjusts under pressure. An additional Silicone bumper on the main barrel protects paint, eliminates vibrations and noise, and also acts as a compression lock against the pump handle to keep it from moving unless you want it to. Impero Ultimate is Manufactured in the USA using Alcoa Aluminum extrusions and bar stock. Impero uses a 19mm diameter leather piston custom manufactured by the same supplier in Milan who has supplied SILCA leather since 1947, and the brass check valve is a modified version of the check valve used in the SuperPista Ultimate.
Time Xpresso Iclic Free Float Cleat
$25.00
The Xpresso Free float cleats have been developed for the TIME Xpresso Road bike pedal range. They allow angular and lateral freedom in order to respect the natural movements of your legs and joints. You can also adjust the Q-factor (by switching the cleats), in order to optimize performance following 3 points: security, ergonomics and performance. The Bi-material brings more durability when walking with the cleats. - Weight: 85g/pair
Trek Precaliber 16 Girl's
$199.99
Key features - Better than big box bikes, and your kid deserves it - Frame and parts are dialed to fit kids right from the start - Fun, kid-friendly details come standard - Trek quality = safety and fun
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