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Nutrition

CamelBak Elixir (Single Tube)
$8.99
For athletes needing to replenish electrolytes quickly and easily, Camelbak brings us Elixir. It's a light-tasting, sugar-free effervescent tablet that dissolves easily in water and won’t leave a sticky residue if used in a reservoir. It boasts tons of electrolytes and won't leave you with the dreaded sugar crash. Using it couldn't be simpler, either: Elixir tablets come in an easy-to-carry portable tube and there's no pre-mixing or stirring necessary – just drop one into your water and go!
Clif Clif Shot Bloks
$1.89 - $35.82
Clif Shot Bloks are so delicious you’ll find yourself looking forward to workouts and races with newfound excitement. While Bloks please your pallet, they also console your stomach with solid food that’s easy to digest and quickly absorbed into the bloodstream. Each sleeve packs 200 calories of carbohydrate and 14mg of sodium to keep you going strong. Clif Shot Bloks are made with high-quality organic ingredients and contain no artificial flavors or hydrogenated oils.
Clif Clif Shot Bloks (Box)
$1.89
Sodium depletion through sweat is the main cause of muscle cramping for endurance athletes. By adding Clif Shot Bloks to your activities, you get electrolytes and carbohydrates in an easy-to-eat solution. The soft, chewable Bloks can be eaten prior to activity to increase blood sugar levels and during to maintain energy. At 33-calories these great-tasting cubes make it easy to customize and track your caloric and electrolyte intake. And, they're easy to eat on the fly thanks to Clif's handy Fastpak.
Cytomax Sports Performance Mix
$21.99 - $47.99
Cytomax's Sports Performance Mix delivers energy quickly and efficiently so you can maximize training and race at your personal best. It features 22 grams of carbohydrates from glucose, fructose, and lactate to fuel your working muscles. Plus, the electrolyte blend replaces what is lost through your sweat. And, for the competitive athletes, this mix is free of banned substances.
GU Energy Chews
$1.25 - $36.00
Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. The 90-calorie packet contains carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
GU Energy Stroopwafel
$1.41 - $24.00
Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.
GU Energy Gel
$1.45 - $36.00
Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.
GU GU Energy Gel 24-Pack
$1.50
GU Energy Gel keeps you on top of your game. These great-tasting gel packs thwart physical and mental fatigue and aid in keeping you at your best. Plus, the combination of 85% complex carbohydrates and 15% simple sugars speeds absorption even at race-pace intensities. And, each packet contains natural vitamins C and E and histidine which buffers lactic acid for added speed and less muscle soreness!
GU Hydration Drink Mix
$1.50 - $36.00
Created for athletes whose focus is on hydration, GU Hydration Drink Mix is formulated with a blend of electrolytes and carbohydrates, providing a light-tasting and rapidly absorbing hydration drink. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. This 70-calorie serving of GU Hydration Drink Mix contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Also Known as GU Brew.
GU Chomps
$2.20 - $34.99
GU Chomps offer a fresh change of pace from gels and an answer to that moment in your run, ride, ski, swim, hike when you just gotta have something to chomp on. Chomps contain a balance of complex and simple carbs for fast and usable energy. They also offer amino acids, which provide extra energy during exercise as well as the antioxidants vitamins C and E that combat tissue breakdown. And to help you stay hydrated and firing on all cylinders, they also have meaningful levels of electrolytes (sodium and potassium). Plus, two of the flavors include caffeine, which stimulates the central nervous system, increases the release of adrenaline and helps the body metabolize fat as fuel.
GU Chomps 16-Pack
$2.49 - $2.50
GU Chomps offer a fresh change of pace from gels and an answer to that moment in your run, ride, ski, swim, hike when you just gotta have something to chomp on. Chomps contain a balance of complex and simple carbs for fast and usable energy. They also offer amino acids, which provide extra energy during exercise as well as the antioxidants vitamins C and E that combat tissue breakdown. And to help you stay hydrated and firing on all cylinders, they also have meaningful levels of electrolytes (sodium and potassium). Plus, two of the flavors include caffeine, which stimulates the central nervous system, increases the release of adrenaline and helps the body metabolize fat as fuel.
GU Roctane Energy Gel
$2.50 - $60.00
24-pack & Single Serving Created for demanding training and competition, GU Roctane Energy Gel stands out from original GU Energy Gel with more sodium, an electrolyte that aids in hydration, and even more branched-chain amino acids (leucine, valine, and isoleucine) that reduce mental fatigue and decrease muscle damage than our original GU Energy Gel. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine. The 100-calorie packets contain carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. 15-serving Introducing GU's new 15-Serving GU Roctane Energy Gel pouches. They’ve ‘bulked up’ their proven Roctane Energy Gels into a larger serving size to give you, their athletes, more ways to fuel during your extreme efforts or long-duration activities. Loose trash and sticky pockets are hard to avoid when you’re out on the trail or road for hours and hours. That’s why they partnered with Hydrapak to create a custom 5-serving flask and nozzle designed specifically for GU energy gels. Their Flask makes it easy to carry the fuel you need while reducing trail-litter along the way. Less-mess, less-litter, more Roctane Energy Gel! Roctane Energy Gel is vegan, gluten free, and kosher.
GU Recovery Brew
$3.25 - $40.00
Your window of recovery is small—luckily for you, a bottle of GU Recovery Brew takes 30 seconds to make and 30 seconds to drink. It supplies your starved muscles with a heavy dose of carbohydrates and easy-to-absorb whey protein isolate to drastically improve recovery and reduce soreness. Plus, GU added the amino acids L-glutamine and L-arginine for extra muscle and immune system support.
GU Hydration Drink Tabs
$6.50 - $6.99
Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.
Hammer Nutrition Hammer Gel
$1.40 - $19.99
Hammer Gel is an easily digested, concentrated source of complex carbohydrates that boasts 4 amino acids to enhance athletic output and prolong energy levels during intense training and competition. There's only a trace of sugar, so there's no sugar rush or dreaded sugar crash. Hammer Gel has a syrup–like consistency that mixes easily with water if so desired. Use it before, during, and after exercise.
Hammer Nutrition Perpetuem
$3.25 - $49.95
Hammer's Perpetuem is a state-of-the-art fuel blend specifically formulated for use during extended training or competition. It boasts a combination of complex carbohydrates, fats and proteins to provide incredible nourishment for endurance athletes. It's easy on the stomach and quick to digest. This mix provides consistent and reliable energy. Plus, it slows down lactic acid, so your muscles feel less tired.
Hammer Nutrition Recoverite
$3.50 - $59.95
Athletes know that improvement comes from recovery, when the body rebuilds itself slightly stronger than before. This is where Recoverite shines! Using the proper 3:1 ratio of complex carbohydrates to protein, it minimizes after-exercise muscle soreness, replenishes electrolytes, and restores muscle glycogen, so you can train or race the next day to your full potential. This subtle-tasting drink also helps boost your immune system and has no artificial flavors, colors, or added sweeteners.
Hammer Nutrition Boron
$17.99
Boron isn't as well known as other minerals such as calcium, magnesium, and phosphorus, but they can't do their job without it. Boron is vital for the production of certain anabolic hormones that help maintain healthy bone mineral mass and ensure complete recovery from high-volume training. A boron supplement is a valuable addition to your supplement regimen during periods of peak training and racing, when you are at risk for depletion.
Hammer Nutrition Endurolytes Capsules
$22.95
Electrolyte depletion can quickly knock you out of a competition, which is why Hammer Nutrition makes Endurolytes Capsules. Because sodium alone cannot replenish electrolytes, this pill provides all the right minerals for the prevention of cramping, spasms, and other exercise-related issues. You'll enjoy enhanced endurance from effective electrolyte replenishment for all body types under all conditions.
Hammer Nutrition Phytomax
$22.99
Most athletes can't consume the 5-7 daily servings of fresh, locally grown organic products. That's why it makes sense to take Hammer's Phytomax to enjoy the benefits of increased energy levels, faster recovery, improved immune system function, and a higher quality of sleep. Make Phytomax a staple in your daily diet for all your leafy green needs.
Hammer Nutrition Perpetuem Solids (12 6-tablet tubes)
$54.00
If you prefer solid fuel sources, Hammer's Perpetuem Solids are a chewable version of their proven Perpetuem drink mix. Each tablet boasts Hammer's state-of-the-art fuel blend specifically formulated for use during extended training or competition. It boasts a combination of complex carbohydrates, fats and proteins to provide incredible nourishment for endurance athletes. It's easy on the stomach and quick to digest. These tablets provide consistent and reliable energy. Plus, it slows down lactic acid, so your muscles feel less tired.
Honey Stinger Organic Stinger Waffle
$1.39 - $27.24
Inspired by the Dutch Stroopwafel, Honey Stinger's Organic Stinger Waffle will become your favorite ride food. They've sandwiched the great taste of honey between two thin waffles for a treat that's crunchy on the outside and thick and syrupy on the inside. Since good fuel equals good workouts, the Stinger Waffle uses honey as its main energy source. It's natural, easily digestible, and contains many vitamins, minerals and antioxidants. - USDA certified organic - 160 calories
Honey Stinger Energy Bar
$1.79 - $25.99
Keep going strong when you have Honey Stinger's Energy Bar in your belly. This snack is great on the bike when you need something solid but not too heavy. It features a balance of protein, carbohydrates and a bit of fat so you get a clean, long-lasting energy burn. Since good fuel means good workouts, the Energy Bar uses honey as its main energy source. It's natural, easily digestible, and contains many vitamins, minerals and antioxidants.
Jelly Belly Sport Beans
$0.99
- Energizing jelly beans formulated to help you blast through any athletic endeavor - Includes carbohydrates to fuel your body during intense activity, electrolytes (sodium and potassium) vital for maintaining fluid balance, Vitamins B1, B2, and B3 to help burn carbohydrates and fat along with Vitamin C to protect muscles and cells against oxidative damage - Extreme flavors contain 50mg of caffeine and are not recommended for children, teens, or pregnant or nursing women. - Energize with one 1-ounce pack 30 minutes before activity and use additional beans as needed during the activity to sustain energy level - 24-pack of 1-ounce bags
Osmo Nutrition Active Hydration for Men
$19.99
Hydration is power. Osmo Active Hydration is a during-exercise hydration drink that was developed to be the fastest way to rehydrate. Based on peer-reviewed science, the formula contains an optimized ratio of natural and functional ingredients like sucrose, glucose, and electrolytes and is flavored with real fruit to: - Increase power output - Improve endurance - Avoid cramping To maximize and sustain power, stay hydrated. As body-water drops, so does aerobic power; by the time you’re thirsty you’re already about 2% below optimal body water, which can result in an 11% reduction in power output. Individual body-water loss varies among athletes and according to exercise intensity and weather conditions. Most people, under most conditions, should drink 20-25 ounces of Osmo Active Hydration per hour of exercise (roughly one small or large water bottle). Lighter athletes or athletes exercising in cool weather conditions may only require 16-18 ounces an hour. Larger athletes or athletes exercising under hot and humid conditions may require up to 30 ounces an hour. As endurance athletes, our bodies produce power through aerobic metabolism. Aerobic metabolism requires oxygen-rich blood to flow to the muscles. As body-water drops (due to perspiration and respiration), blood “thickens”, which reduces heart-stroke volume. This means that if you don’t start your effort hydrated, you won’t be performing at your best. If you don’t replace body water rapidly during your workout, your heart rate can hold steady (or even rise), but power will drop (known as “Cardiac Drift”). In many cases, an athlete’s rate of fluid loss is greater than their body’s ability to replace it orally. What this all means is 1) you should start your workout fully hydrated, 2) you can’t wait until you’re thirsty before you start drinking, and 3) you should be drinking Osmo Active Hydration, because it’s been developed to be the fastest way to replace body-water orally. How is Osmo so fast at replacing body-water? To answer this question, we want to tell you about an American Chemist named Dr. Robert K. Crane. In 1960, Crane presented his discovery of the sodium-glucose cotransport system. Later, The Lancet called Crane’s discovery “…the most important medical advance this century.” In plain language, when glucose and sodium are present in the small intestine, water is drawn into the bloodstream at a much faster rate. Crane’s discovery of cotransport led directly to the development of oral rehydration therapy. Oral rehydration therapy has saved the lives of millions of people suffering from dehydration in underdeveloped countries since the 1980s. Crane’s scientific cotransport discovery paved the way for Osmo Active Hydration. We have studied, tested and perfected the science of oral rehydration, honing the ratio of sodium (and other electrolytes), glucose and the other natural and organic ingredients to maximize the rate of fluid absorption and palatability.
Osmo Nutrition Active Hydration for Women
$19.99
HYDRATION IS POWER. Osmo Active Hydration for Women is a during exercise hydration drink that was scientifically developed to be the fastest way for women to rehydrate. During the full menstrual cycle, internal temperature varies by 0.5°C, while sodium losses increase and plasma volume drops. Osmo Active Hydration for Women was developed based on peer-reviewed science to address these physiological realities and to help female athletes: - Increase power output - Improve endurance - Avoid premenstrual performance decline
Osmo Nutrition Acute Recovery for Men
$34.99
RECOVER. REPLENISH. REBUILD. When you exercise, you stress your body. During recovery you adapt to those stresses, becoming stronger and more efficient. Osmo Acute Recovery helps you make the most of your workout. It is the result of more than a decade of lab and field research with elite athletes to: - Speed recovery - Optimize training adaptations - Rapidly restore glycogen Recover in the Golden Window We don’t get stronger when we exercise. We get stronger after we exercise, when our bodies adapt to the stresses experienced during our workout. If you consume the right nutrients (included in Osmo Acute Recovery) during the 30-minute period immediately following exercise (known as the “Golden Window”), you will get stronger and more efficient while simultaneously accelerating glycogen restoration. The three most important things to accomplish during the Golden Window are 1) stopping the body’s exercise induced catabolic (breakdown) response, 2) taking in high quality protein to facilitate muscle repair, and 3) restoring the body’s glycogen stores. Acute Recovery is comprised of a 2:1 protein to carb ratio with 30mg of caffeine. Yes, that’s completely different than competing formulas—hold that thought! The protein (whey isolate and micellar casein) shuts down the breakdown from exercise and enables muscle repair. Carbs (dextrose from grape sugar) provide glycogen. The small amount of caffeine in conjunction with carb and protein has been shown to accelerate glycogen replacement by 66 percent over carb and protein alone. Another important difference between Osmo Acute and other recovery products is the intentional absence of antioxidants in Acute Recovery. Research shows that consuming antioxidants within three to five hours following the end of exercise prevents you from gaining all of the physiological adaptations you worked hard for, because the antioxidants reduce the body’s ability to adapt in response to the exercise stress experienced in the mitochondria.
Osmo Nutrition Active Hydration for Men Single Serves
$39.99
Hydration is power. Osmo Active Hydration is a during-exercise hydration drink that was developed to be the fastest way to rehydrate. Based on peer-reviewed science, the formula contains an optimized ratio of natural and functional ingredients like sucrose, glucose, and electrolytes and is flavored with real fruit to: - Increase power output - Improve endurance - Avoid cramping To maximize and sustain power, stay hydrated. As body-water drops, so does aerobic power; by the time you’re thirsty you’re already about 2% below optimal body water, which can result in an 11% reduction in power output. Individual body-water loss varies among athletes and according to exercise intensity and weather conditions. Most people, under most conditions, should drink 20-25 ounces of Osmo Active Hydration per hour of exercise (roughly one small or large water bottle). Lighter athletes or athletes exercising in cool weather conditions may only require 16-18 ounces an hour. Larger athletes or athletes exercising under hot and humid conditions may require up to 30 ounces an hour. As endurance athletes, our bodies produce power through aerobic metabolism. Aerobic metabolism requires oxygen-rich blood to flow to the muscles. As body-water drops (due to perspiration and respiration), blood “thickens”, which reduces heart-stroke volume. This means that if you don’t start your effort hydrated, you won’t be performing at your best. If you don’t replace body water rapidly during your workout, your heart rate can hold steady (or even rise), but power will drop (known as “Cardiac Drift”). In many cases, an athlete’s rate of fluid loss is greater than their body’s ability to replace it orally. What this all means is 1) you should start your workout fully hydrated, 2) you can’t wait until you’re thirsty before you start drinking, and 3) you should be drinking Osmo Active Hydration, because it’s been developed to be the fastest way to replace body-water orally. How is Osmo so fast at replacing body-water? To answer this question, we want to tell you about an American Chemist named Dr. Robert K. Crane. In 1960, Crane presented his discovery of the sodium-glucose cotransport system. Later, The Lancet called Crane’s discovery: “…the most important medical advance this century.” In plain language, when glucose and sodium are present in the small intestine, water is drawn into the bloodstream at a much faster rate. Crane’s discovery of cotransport led directly to the development of oral rehydration therapy. Oral rehydration therapy has saved the lives of millions of people suffering from dehydration in underdeveloped countries since the 1980s. Crane’s scientific cotransport discovery paved the way for Osmo Active Hydration. We have studied, tested and perfected the science of oral rehydration, honing the ratio of sodium (and other electrolytes), glucose and the other natural and organic ingredients to maximize the rate of fluid absorption and palatability.
Skratch Labs Exercise Hydration Mix
$1.95 - $39.00
Skratch Labs’ Exercise Hydration Mix has everything you need and nothing you don’t. To replenish the sodium lost in sweat and keep you hydrated, Skratch uses sodium citrate—an easy-on-the-stomach, high-quality salt. The mix has just the right blend of carbohydrates and salt to keep your fluids in balance and minimize the time it takes your body to hydrate. By quickly replacing the lost salt, you keep your nervous system signaling properly and your muscles firing in sync to produce power with optimal efficiency. Plus, Skratch uses only real fruit and natural ingredients to create a delicious yet mild flavor.
Skratch Labs Hot Exercise Hydration Mix
$1.95 - $39.00
There's nothing like a warm cup of lovin' when you're out in the cold. Skratch Labs’ Exercise Hydration Mix has everything you need and nothing you don’t. To replenish the sodium lost in sweat and keep you hydrated, Skratch uses sodium citrate—an easy-on-the-stomach, high-quality salt. The mix has just the right blend of carbohydrates and salt to keep your fluids in balance and minimize the time it takes your body to hydrate. By quickly replacing electrolytes, your nervous system signals properly and your muscles fire in sync to produce power with optimal efficiency. And of course, Skratch uses actual apples and cinnamon to create a delicious yet mild flavor.
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